6 Vital Roles of Hydration in Sports
Whether you’re on the field or on the ice this summer, it’s essential to take care of your body. That’s why we’re giving you six reasons why hydration is so essential for optimal performance!
Prep for the Season with Strength and Conditioning
Most youth and school soccer programs start their season in the fall, but that doesn’t mean the players are slacking off until then! To ensure that student athletes are ready for their upcoming seasons, the smartest thing to do is join a strength and conditioning program.
Why Do We Call It “Soccer”?
In the United States, we think of soccer as a sport most of us played as kids, but not much else. Most of us played on a rec soccer team or participated in soccer camps.
We’re Celebrating National Student-Athlete Day!
Being a student-athlete is hard work as it requires a steady balance between academics and athletics. Here are some tips on maintaining the balance between the two!
A Brief History of Field Hockey
Although it is not as popular here in the United States as it is in other parts of the world, field hockey is a fun and exciting sport that millions of people enjoy.
Celebrate Women and Girls in Sports!
Soccer programs and other sports activities have many benefits for girls. We’re highlighting them from National Women & Girls in Sports Day!
Why Your Kids Should Try Hockey
Kids can get many benefits out of youth hockey programs. Here are just a few reasons why enrolling your kids is a good idea.
3 Reasons to Throw a Birthday Party at The Edge Sports Center
Deciding what to do for your child’s birthday this year? Read more to find out what’s so great about active birthday parties!
What Kids Get Out of Youth Soccer Programs
Thinking of enrolling your kids in youth soccer programs? Here are some of the benefits kids get out of playing this team sport.
Academic Vs. Athletic College Acceptances. What You Need to Know
When college is on the horizon, there are a few considerables when it comes to sports eligibility.