6 Vital Roles of Hydration in Sports

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Whether you’re on the field or on the ice this summer, it’s essential to take care of your body. That’s why we’re giving you six reasons why hydration is so essential for optimal performance!

Why Do We Call It “Soccer”?

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In the United States, we think of soccer as a sport most of us played as kids, but not much else. Most of us played on a rec soccer team or participated in soccer camps.

Celebrate Women and Girls in Sports!

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Soccer programs and other sports activities have many benefits for girls. We’re highlighting them from National Women & Girls in Sports Day!