Stay Hydrated During Summer Sports
Here’s how to make sure your kids stay hydrated during soccer camps and other summer sports and activities.
Learn to Skate at The Edge This Summer
Do you have young skaters eager to take lessons? Here’s an overview of some of the opportunities at The Edge Sports Center.
The Many Benefits of Teaching Kids to Skate
There’s no denying that ice skating is fun once you get the hang of it, but there are also many benefits that come with learning this skill.
Stay in Shape This Winter with Strength and Conditioning
Whether you’re a Bedford, MA, soccer player, or involved in a different sport, strength and conditioning training is the best way to stay in shape and be ready to hit the ground running when your season restarts.
Goal-Getter Guide to Setting Sports Goals
Setting and achieving goals are essential when it comes to sports. Check out our guide on how to ensure you’re moving in the right direction!
Supporting Your Child’s Hockey Programs Journey
Keeping motivation and morale high is important for your child when it comes to sports. That’s why we’re discussing some essential tips on how to best support your child in their hockey program journey!
7 Snacks to Bring to Your Kids’ Sports Games
Looking for ways to keep your kids fueled through their games and practices? We’re giving you 7 snack ideas to pack to provide the energy they need!
6 Vital Roles of Hydration in Sports
Whether you’re on the field or on the ice this summer, it’s essential to take care of your body. That’s why we’re giving you six reasons why hydration is so essential for optimal performance!
We’re Celebrating National Student-Athlete Day!
Being a student-athlete is hard work as it requires a steady balance between academics and athletics. Here are some tips on maintaining the balance between the two!
3 Reasons to Throw a Birthday Party at The Edge Sports Center
Deciding what to do for your child’s birthday this year? Read more to find out what’s so great about active birthday parties!